Training Hilary Week 3

Dark Blues,

This is it.

BUCS is now only 6 days away – the hard work is in the bank – now it’s time to focus on taking on the rest of the country in Leeds, OUCCC style.

We’ve slogged it out in the snow whilst everyone else has stayed inside and had some great sessions – especially this Saturday. Between now and Saturday advantages are there to be had from recovering, good sleep, and eating well. Stretch, foam roll when you can. Take it easy.

To get you in the zone – Leonie Lightfoot is giving a talk on mental preparation on Thursday evening. Not something to miss!

The atmosphere at BUCS is phenomenal – make sure you’re in the best possible shape to enjoy it.

Training Hilary Week 3