Main menu

Skip to primary content
Skip to secondary content
  • Home
  • News
  • About
    • Committee 2019-20
    • Information
      • Constitution, Code of Conduct and Risk Assessment
      • AGM Minutes and Reports
    • Membership
    • OUCCC Old Members
    • Kit
  • Training
    • The OUCCC Year
    • Training Schedule
      • Social Running
    • Training Venues
    • Running Routes
    • 2018 OUCCC Pre-Season Training Camp
  • Events
    • The Varsity Match
      • History
    • BUCS Championships
    • Cuppers
    • Neptune Teddy Hall Relays
    • Neptune BMC Iffley Festival of Miles
  • Teams
    • Men’s Blues 2019
    • Women’s Blues 2019
  • Contact
  • Sponsorship
  • Resources
    • Welfare
    • Nutrition
    • REDS
    • Injury Prevention

Injury Prevention

  • OUCCC/OUAC is fortunate enough to have Lesley Bryant, who offers weekly sports massage sessions. In order to book appointment slots, make sure you are signed up to the mailing list and have joined the ODP Facebook group.
  • Weekly strength and conditioning sessions will be held at Iffley Road Sports Grounds (6-6:45pm)
  • OUCCC strength and conditioning guides 
  • Basic foam rolling guide
  • Another foam rolling guide 
  • Yoga Youtube Channel 1
  • Channel 2

Quotations

It's not long enough.
-Luke Cotter

MAILING LIST

Enter your name and email address to be added to the mailing list, to receive weekly emails about training and race information.
*
*

instagram

Load More...
Follow

Exclusive Sponsor

Neptune Investment Management