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Injury Prevention

  • OUCCC/OUAC is fortunate enough to have Lesley Bryant, who offers weekly sports massage sessions. In order to book appointment slots, make sure you are signed up to the mailing list and have joined the ODP Facebook group.
  • Weekly strength and conditioning sessions will be held at Iffley Road Sports Grounds (6-6:45pm)
  • OUCCC strength and conditioning guides 
  • Basic foam rolling guide
  • Another foam rolling guide 
  • Yoga Youtube Channel 1
  • Channel 2

Quotations

I'm an involuntary fast-twitch monster
-Charlotte Dannatt - Varsity champion in the 800 and 4x400

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Well done to all of you sixth-formers getting resu Well done to all of you sixth-formers getting results today- we hope you can be really proud of yourselves no matter what results you get. We’d love to hear from any incoming freshers so please do reach out to us- just drop captains Dan and Belinda (daniel.bundred@sjc.ox.ac.uk or belinda.dow@pmb.ox.ac.I’m) a line! We’ve also got some spaces left for freshers (undergrad and postgrad) on our September training camp in Wales. Contact Dan or Belinda for more information, and have a read of a 2018 report to get a flavour of what could be in store…. http://ouccc.org.uk/training/pre-season-training-camp/
Snow excuse to skip training. OUCCCers excited by Snow excuse to skip training. OUCCCers excited by the rare experience of snow in Oxford
At OUCCC, we’ve signed the @lgbtqsport Student T At OUCCC, we’ve signed the @lgbtqsport Student Team Pride Pledge, declaring our support for LGBTQ+ people in sport. To find out more, and to see the national network of university teams who’ve signed, go to: www.lgbtqsport.co.uk/student-pledge #studentsportpride
Check out our virtual open day poster!! We'd love Check out our virtual open day poster!! We'd love to hear from any prospective applicants- email ella.higgs-sharrock@balliol.ox.ac.uk to get in touch if you're interested or have any questions about training and racing at Oxford!
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