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Injury Prevention

  • OUCCC/OUAC is fortunate enough to have Lesley Bryant, who offers weekly sports massage sessions. In order to book appointment slots, make sure you are signed up to the mailing list and have joined the ODP Facebook group.
  • Weekly strength and conditioning sessions will be held at Iffley Road Sports Grounds (6-6:45pm)
  • OUCCC strength and conditioning guides 
  • Basic foam rolling guide
  • Another foam rolling guide 
  • Yoga Youtube Channel 1
  • Channel 2

Quotations

You're all choppers
-Charlotte Dannatt - on those without an England vest

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Enter your name and email address to be added to the mailing list, to receive weekly emails about training and race information.

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