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Injury Prevention

  • OUCCC/OUAC is fortunate enough to have Lesley Bryant, who offers weekly sports massage sessions. In order to book appointment slots, make sure you are signed up to the mailing list and have joined the ODP Facebook group.
  • Weekly strength and conditioning sessions will be held at Iffley Road Sports Grounds (6-6:45pm)
  • OUCCC strength and conditioning guides 
  • Basic foam rolling guide
  • Another foam rolling guide 
  • Yoga Youtube Channel 1
  • Channel 2

Quotations

That teaches them a lesson
-Tom Lamont

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Check out our virtual open day poster!! We'd love Check out our virtual open day poster!! We'd love to hear from any prospective applicants- email ella.higgs-sharrock@balliol.ox.ac.uk to get in touch if you're interested or have any questions about training and racing at Oxford!
Prospective applicants and students starting in Se Prospective applicants and students starting in September please get in touch if you have any questions! We'd love to hear from you whether you've been running for a week or a decade, just email ella.higgs-sharrock@balliol.ox.ac.uk or message us on instagram
Will Shardlow wins this week's edition of the Cowl Will Shardlow wins this week's edition of the Cowley Club Weekly Photo Competition #weeklywinner Judges comments: "Lambs in springtime, I like that", "Another photo blatantly trying to pander the judges with cute baby animals but I am a big fan of lamb chops. Will also claimed this photo was #nofilter but I don't believe that for a second"
@e1l3nw is this week's champ in the Cowley Club we @e1l3nw is this week's champ in the Cowley Club weekly photo competition! #weeklywinner Judges Comments: "good use of light, I like that" "another non-running photo: it appears last week's winner opened the floodgates but I must admit that I do like this pic even if it is a little basic"
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