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Injury Prevention

  • OUCCC/OUAC is fortunate enough to have Lesley Bryant, who offers weekly sports massage sessions. In order to book appointment slots, make sure you are signed up to the mailing list and have joined the ODP Facebook group.
  • Weekly strength and conditioning sessions will be held at Iffley Road Sports Grounds (6-6:45pm)
  • OUCCC strength and conditioning guides 
  • Basic foam rolling guide
  • Another foam rolling guide 
  • Yoga Youtube Channel 1
  • Channel 2

Quotations

That teaches them a lesson
-Tom Lamont

Recent Posts

  • 2nds-4ths Varsity 2021
  • OUCCC Preseason Training Camp, 2021

oxfordunicrosscountry
Club runs are the real fun #ouccc #oxforduniversit Club runs are the real fun #ouccc #oxforduniversity #unisport
Some snaps from Athletics Varsity where some of ou Some snaps from Athletics Varsity where some of our OUCCC members are pictured in the middle and long distances 📷@theachillesclub
Back to the grind with a hill session at South Par Back to the grind with a hill session at South Parks
The distance girls and the steeplers ready for Var The distance girls and the steeplers ready for Varsity #ftt #ouccc #varsity
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