Pre-season Training Camp 2017

A popular and well-anticipated annual event, the 2017 OUCCC training camp took place between Friday the 15th of September and Tuesday the 19th of September at Rydall Hall in Ambleside, Cumbria. The Camp saw a smashing turnout, with 34 runners from a wide range of colleges and degree programmes.

 A variety of challenging sessions were available, on both road and fell, incorporating a good deal of climbing, descending and flat. Runs included short, sharp pyramid-style reps to help build speed and strength, an example being the 10 / 8x 2 minute reps in Ambleside park on Saturday morning. On the other hand, longer six to ten mile runs were also available to help improve endurance and general technique, including loops around Rydal Water and sections of the River Rothay. Runners could keep to whatever pace was comfortable, ensuring everyone got the most out of the session.  Miles Chandler and Will Christofi were always ready to share their expertise on core and warm up exercises, from the benefits of penguin walking to pre-bed planking. With two substantial sessions on offer most days, even our most dedicated Blues runners felt like they’d trained well!  If a full day of running wasn’t enough, there were also opportunities for the triathletes to swim. As in previous years, Lesley Bryant, a professional Soft Tissue Therapist, very kindly gave us much appreciated sports massages and brought a variety of equipment to help us warm down after a run.

There was plenty of opportunity to socialise. Myself and the other new students were given great advice and a crash course in both running and OUCCC history. Subjects included varsity bitterness, the importance of the captaincy and most importantly, how, in 1981, Julian Goater won the English National Cross Country Title by almost two minutes.

Other highlights included “Extreme Pictionary” (with multiple cameos from The Yeti), a Charades / Articulate hybrid and Miles’ simultaneously entertaining yet infuriating “Moon Game”. Others contributed more technical games, requiring complicated skills, such as counting, common sense and the ability to remember your own name.

Aidan Smith kept Oxford’s reputation for academic rigour alive with his excellent quiz, which was hotly contested and left usual pub-quiz territory in the rear-view mirror.  Our knowledge of club history, Australian bush fires and the Polish economy were all thoroughly tested. Also on the agenda were ping pong, den building and, unexpectedly, a Saturday night showcase of Esteemed Captain Luke Cotter’s more unconventional (yet impressive) party tricks.

We all ate incredibly well thanks to the delicious cooking of Tilly Woods, Oliver Paulin, Kathy Peters, Noah Hurton (and many others!), of which their chicken curry was particularly tasty. Ambleside’s Badger Bar also provided a great meal.

As others have rightly said, a huge thanks to the principle organisers for arranging such an enjoyable camp, namely Noah Hurton, Luke Cotter, Tilly Woods and Oliver Paulin. Thanks to all those who brought their cars and helped shuttle us all between train stations and training sessions. All club members provided great advice and company. I’m sure I speak for the other freshers (and all others new to the club) when I say that we were made to feel extremely welcome as new members. We all look forward to training with the club in Michaelmas term and beyond, especially given that events such as Cuppers (and later Varsity) are approaching on the horizon.

-Matthew Proctor, University College